Archive for category From Our Leader

March 23, 2011

  • Running Plans

    We at Snap Fitness in Thornhill want to contribute to the health of the community.

March 1, 2011

  • Multi-joint Exercises

    Multi-joint or compound exercises that use more than one joint during the movement can help you build muscle faster but that isn't the only benefit to doing this type of exercise. Compound exercises target more muscles for each movement which means you work more of your body in less time. Thus speeding up your workout but not compromising on results.

May 12, 2010

March 1, 2010

  • Been There, Done That

    For many of us déjà vu is a benign, mildly bizarre sensation-for a troubled
    few, however, it's a disruptive and chronic experience of life that
    sometimes feels more like mental illness than memory disorder.

October 23, 2009

  • A Thornhill Fitness Club In Your Backyard?

    Drive up, walk in, and work out whenever you want. Just minutes from your doorstep, our Thornhill fitness club is like a having a private fitness club in your backyard.

  • Fall into Fitness in Thornhill

    The fall season is under way. There is a lot of excitement at Snap Fitness Thornhill on John St. We have a boot camp going that puts the military to shame. We have offered guaranteed results. Come by on Tuesday or Thursday at 6:30 pm and see them in action. We are adding other health and fitness programs soon including a seniors workout.

October 22, 2009

  • Thornhill Fitness Club Member of the Month

    Fareed has been training hard with Motivational Personal Trainer, Kriston Pierre at the Snap Fitness club in Thornhill. He has trimmed fat and gained muscle. He has really created an athlete's body for himself. He works very hard in the gym and it is paying off. Fareed has a great attitude and disposition and he is a great asset to the gym.

September 26, 2009

  • Snap Fitness Thornhill Boot Camp

    I hope you realize that the Boot Camp is the Thornhill Fitness Club Boot Camp and you are in the Boot Camp every minute of your life for 8 weeks.

September 10, 2009

August 22, 2009

June 16, 2009

May 12, 2009

  • Expresso Bikes at Fitness club in Thornhill

    Snap Fitness in Thornhill has the latest in fitness equipment. Including the Expresso Bikes.

    Finally, a cardio experience that's so fun and engaging that members will keep coming back for more. Interactive workouts bring the adventure of outdoor riding, indoors. Personalized training features help members achieve greater fitness. Dynamic content keep workouts fresh.

April 9, 2009

  • Fitness Club in North York

    If you are looking for a fitness club in North York look no further than Snap Fitness.

    Our Snap Fitness Club is located at the Northern part of North York at 2300 John St. near Yonge St.
    The Snap Fitness location servicing Thornhill and North York is proud to offer Better results, better member rewards

April 5, 2009

  • FREE fitness at Snap Fitness Club Thornhill

    Try us at no risk. Just fill out the form below to receive a FREE WEEK pass.

    With our close-to-home location, no-hassles month-to-month payment policy, state-of-the-art equipment and bonus wellness and nutrition services, you'll experience why we're your best choice for better results and more value for your money.