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	<title>Fitness Club Thornhill</title>
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	<description>Book Your FREE WEEK trial at Snap Fitness Club Thornhill, ON - See You at Snap Fitness Thornhill</description>
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		<copyright>&#xA9; </copyright>
		<itunes:author></itunes:author>
		<itunes:summary>Just another Lifestyleezine.com Blogs weblog</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
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		<title>Prevent Sinus Infections</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/prevent-sinus-infections/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/prevent-sinus-infections/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[breathe easy]]></category>
		<category><![CDATA[clear nose]]></category>
		<category><![CDATA[infection prevention]]></category>
		<category><![CDATA[prevent sinus infection]]></category>
		<category><![CDATA[Sinus Infection]]></category>

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		<description><![CDATA[You don't always have to wait for sinus infection to strike before you take action. In fact, there are steps you can take to prevent this from happening and here are a few.]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/prevent-sinus-infections/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Eye Spy</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/eye-spy/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/eye-spy/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[eyewear]]></category>
		<category><![CDATA[glasses for kids]]></category>
		<category><![CDATA[kids eyes]]></category>
		<category><![CDATA[sunglasses]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/eye-spy/</guid>
		<description><![CDATA[For children, sunshine and warm weather equal outdoor activity. For parents interested in their children's eye health, it's also the right time to get kids sunglasses and protective eyewear.]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/eye-spy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Business Travel and Exercise</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/business-travel-and-exercise/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/business-travel-and-exercise/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise while traveling]]></category>
		<category><![CDATA[exercises for traveling]]></category>
		<category><![CDATA[travel workouts]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/business-travel-and-exercise/</guid>
		<description><![CDATA[Hopping in and out of planes is exercise enough, you say.  But that's not the kind of exercise that will condition your heart, make your reflexes and joints more fluid, keep your sugar levels in check or stop mood swings. ]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/business-travel-and-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Too Busy To Exercise?</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/too-busy-to-exercise-2/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/too-busy-to-exercise-2/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[busy lifestyle]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fast workouts]]></category>
		<category><![CDATA[quick exercises]]></category>
		<category><![CDATA[quick workouts]]></category>
		<category><![CDATA[time for exercise]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/too-busy-to-exercise-2/</guid>
		<description><![CDATA[Feeling overwhelmed by the amount of time your friends and colleagues spend in the gym?  Turned off by the idea of a tennis or squash game that entails not only the hour-long match but also getting to the club, changing into a outfit and then showering afterwards?  Going to an exercise class or even doing a workout on your own can take just as long.  ]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Too Busy To Exercise?</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/too-busy-to-exercise/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/too-busy-to-exercise/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[quick exercise]]></category>
		<category><![CDATA[quick workouts]]></category>
		<category><![CDATA[short exercises]]></category>
		<category><![CDATA[time for exercise]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/too-busy-to-exercise/</guid>
		<description><![CDATA[Feeling overwhelmed by the amount of time your friends and colleagues spend in the gym?  Turned off by the idea of a tennis or squash game that entails not only the hour-long match but also getting to the club, changing into a outfit and then showering afterwards?  Going to an exercise class or even doing a workout on your own can take just as long.  ]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/too-busy-to-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Have Fun Losing Weight</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/have-fun-losing-weight/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/have-fun-losing-weight/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[fun weightloss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/have-fun-losing-weight/</guid>
		<description><![CDATA[You know what isn't fair? The fact that it's so much more fun to gain weight than it is to diet and exercise. That has to be one of the real reasons why people don't like to lose weight, right? I mean it only makes sense. If doing what it took to be at your ideal weight was more enjoyable than what it takes to gain weight, we wouldn't have a problem with obesity.]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/have-fun-losing-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Your Best Bodybuilding Program</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/your-best-bodybuilding-program/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/your-best-bodybuilding-program/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[bodybuilding programs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[workout programs]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/your-best-bodybuilding-program/</guid>
		<description><![CDATA[If you have spent any amount of time looking into getting fit, then you know that there is a near-endless stream of advice about the best way to do it. Perhaps you have even tried several different plans to help yourself get into shape. It can be quite confusing trying to decide what works, and what doesn't. However, when it comes to getting healthy, body building programs should be incorporated into your routine.]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/your-best-bodybuilding-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Deflate That Spare Tire</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/deflate-that-spare-tire/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/deflate-that-spare-tire/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[ab workouts]]></category>
		<category><![CDATA[Abdominal Muscles]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[muffin top]]></category>
		<category><![CDATA[Spare Tire]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/deflate-that-spare-tire/</guid>
		<description><![CDATA[With your busy lifestyle there never seems to be enough hours in the day, right?  You donât have enough time to go to the gym.  You donât even have time to stand up away from your computer.  It can be difficult to find time to exercise but it's important to be active.  The most commonly heard body image complaints are spare tire, muffin top or fat in the abdominal area.]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/deflate-that-spare-tire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>The Right Snack Track</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/the-right-snack-track/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/the-right-snack-track/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[snacking]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/the-right-snack-track/</guid>
		<description><![CDATA[Snacking is the downfall of many otherwise healthy diets, but the good news is that you can learn to control this snacking quite easily.  Even if still want to snack during the day, there are ways in which you can do so without killing your healthy diet. Staying on track with your diet when you like to snack might be hard, but it is worth that extra effort to keep your body healthy. ]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/the-right-snack-track/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Massage For Health</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/massage-for-health/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/massage-for-health/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage for injury]]></category>
		<category><![CDATA[massage techniques]]></category>
		<category><![CDATA[Massage Therapy]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/massage-for-health/</guid>
		<description><![CDATA[There are many people that love to get massages because of the way they feel.  You may not know this, but a massage can also benefit your health.  Massage therapy and techniques, when they are done the right way, can decrease your stress levels but also relax your muscles and improve your immune system.  Massages can also help to relive pain in the body and cure headaches.  Healing injuries and retaining muscle and joint mobility are also accredited to massages.  ]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/massage-for-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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