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	<title>Fitness Club Thornhill</title>
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	<description>Book Your FREE WEEK trial at Snap Fitness Club Thornhill, ON - See You at Snap Fitness Thornhill</description>
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		<copyright>&#xA9; </copyright>
		<itunes:author></itunes:author>
		<itunes:summary>Just another Lifestyleezine.com Blogs weblog</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Novice Guide To Belly Dance</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/novice-guide-to-belly-dance/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/novice-guide-to-belly-dance/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[Belly dance]]></category>
		<category><![CDATA[belly dance exercise]]></category>
		<category><![CDATA[learn belly dance]]></category>
		<category><![CDATA[toned abs]]></category>

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		<description><![CDATA[Belly dancing is one of the most popular dance forms today, particularly with women. One reason for that is that many believe belly dance can help tone your abdominal muscles, enabling one to achieve the right shape of abs and body contour.]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>A Gift of Sight: Visual Perception Treatment for Autistic Children</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/a-gift-of-sight-visual-perception-treatment-for-autistic-children/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/a-gift-of-sight-visual-perception-treatment-for-autistic-children/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[autism treatment]]></category>
		<category><![CDATA[Autistic Children]]></category>
		<category><![CDATA[vision and autism]]></category>
		<category><![CDATA[Visual Perception]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/a-gift-of-sight-visual-perception-treatment-for-autistic-children/</guid>
		<description><![CDATA[Autism effects every child differently, so it is difficult to find the exact treatments your child needs to cope with his or her symptoms. One thing that effects some autistic children (though, not all) is problems with visual perception. ]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/a-gift-of-sight-visual-perception-treatment-for-autistic-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Control Acne with a Few Lifestyle Changes</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/control-acne-with-a-few-lifestyle-changes/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/control-acne-with-a-few-lifestyle-changes/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[diet for acne]]></category>
		<category><![CDATA[prevent acne]]></category>
		<category><![CDATA[treat acne]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/control-acne-with-a-few-lifestyle-changes/</guid>
		<description><![CDATA[Although we would like to think otherwise, society places high importance on one's looks. Before anything else, your face is the first thing others see whenever they encounter you. In general, our confidence often relies on our contentment to our physical appearance. When one thinks he or she looks good, the confidence really exudes. ]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/control-acne-with-a-few-lifestyle-changes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Prevent Kidney Stones with Diet</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/prevent-kidney-stones-with-diet/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/prevent-kidney-stones-with-diet/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Kidney Stones]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[prevent kidney stones]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/prevent-kidney-stones-with-diet/</guid>
		<description><![CDATA[Experts agree that having the right diet is one of the keys in treating and preventing kidney stones. This is because when there is controlled diet, people can choose not to consume foods that can lead to the faster formation and faster growth-in the cases of those who already have kidney stones.]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/prevent-kidney-stones-with-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Healthy Shopping 101</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/healthy-shopping-101/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/healthy-shopping-101/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[Grocery Shopping]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[healthy shopping]]></category>
		<category><![CDATA[shopping tips]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/healthy-shopping-101/</guid>
		<description><![CDATA[Healthy eating starts with one key activity-healthy shopping. When you head to the grocery store, it is easy to pick up the types of food that are bad for our bodies without even realizing it. Shopping for a healthy diet can be difficult if you do not know how to do so, but with these tips, you should find it easier the next time you head to the grocery store. ]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/healthy-shopping-101/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Get Your Baby to Nap</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/get-your-baby-to-nap/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/get-your-baby-to-nap/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[baby advice]]></category>
		<category><![CDATA[baby care]]></category>
		<category><![CDATA[baby clothes]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[baby help]]></category>
		<category><![CDATA[crying baby]]></category>
		<category><![CDATA[infant help]]></category>
		<category><![CDATA[new baby]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/get-your-baby-to-nap/</guid>
		<description><![CDATA[If your baby is not napping well during her first few months of life, you may want to try to cut back on the time she is awake by 15 minute increments. If she is getting overstimulated, then she will fight sleep and it will be difficult to get her to nap. The way to prevent this is to watch her "sleepy" cues to make sure that you put her down when she is beginning to get sleepy.]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/get-your-baby-to-nap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Organic Food</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/organic-food/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/organic-food/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[food labeling]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[Organic Food]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/organic-food/</guid>
		<description><![CDATA[When you head to the grocery store, shopping for products like eggs, meat, fish, milk, and produce can be very tricky. Signs are posted everywhere labeling food as natural, organic, and a number of other things-but what's the difference, really? ]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/organic-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>No Fad Diet</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/no-fad-diet/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/no-fad-diet/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fad Diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[no fad diet]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/no-fad-diet/</guid>
		<description><![CDATA[So, you want to lose weight. That's wonderful news! Have you heard about the new diet that everybody's doing? If so, forget about it. It won't work...trust me. I got news for all of the charlatans promoting fad diets, their nonsense is doing more harm than good. Don't worry, this isn't just a rant against the hucksters out there, some real tips that actually work are coming up.]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/no-fad-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Brazilian Jiu Jitsu</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/brazilian-jiu-jitsu/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/brazilian-jiu-jitsu/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[learning jiu jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/brazilian-jiu-jitsu/</guid>
		<description><![CDATA[Most people want to learn a martial art not so that they can fight but to protect them or participate in competition. One of the best styles to learn these days is Brazilian Jiu Jitsu because you are able to use your opponent's size, weight and strength to your advantage. If you want to learn it, here are a few things you should expect with Brazilian Jiu Jitsu.]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/brazilian-jiu-jitsu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Metabolism and Fitness</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/metabolism-and-fitness/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/metabolism-and-fitness/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Metabolic Rate]]></category>
		<category><![CDATA[Metabolism]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/metabolism-and-fitness/</guid>
		<description><![CDATA[Have you ever asked yourself why your friend's way of losing weight is not giving you half of the results she or he enjoys? It has something to do with your metabolic rate. This metabolic rate varies in each of us.  This means we may need varied ways of losing weight. ]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/metabolism-and-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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