Better Workouts: Make Progress Faster
In addition to our personal training program* and FREE Personal Fitness Consultation at many locations, get results faster in two ways:
Our FREE Fast Start Equipment Orientation helps you:
- Learn our "Basic 8" total-body 30-minute workout
- Master correct usage of our club's equipment
- Tone up, lose weight faster than through trial and error
Our amazing new FREE Online Training Center lets you:
- View cutting-edge 3D-animated exercise tutorials of all equipment in our Thornhill fitness club
- Build your own workouts or choose from dozens designed by Thornhill personal trainers
- Track your progress and keep a diary of your workouts
- Print out or download your daily workout to your PDA
