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	<title>Fitness Club Thornhill &#187; Personal Training</title>
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	<link>http://lifestyleezine.com/blog/fitnessclubthornhill</link>
	<description>Book Your FREE WEEK trial at Snap Fitness Club Thornhill, ON - See You at Snap Fitness Thornhill</description>
	<lastBuildDate>Wed, 23 Mar 2011 21:31:14 +0000</lastBuildDate>
	
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		<copyright>&#xA9; </copyright>
		<itunes:author></itunes:author>
		<itunes:summary>Just another Lifestyleezine.com Blogs weblog</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Bootcamp Basics</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/bootcamp-basics/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/bootcamp-basics/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[Fitness Boot Camp]]></category>
		<category><![CDATA[fitness regime]]></category>
		<category><![CDATA[military training]]></category>
		<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/bootcamp-basics/</guid>
		<description><![CDATA[Fitness Bootcamps are all the rage thanks to their popularity on TV programs like the Last 10 Pounds and the Biggest Loser, but what makes these Bootcamps so effective?  The term Bootcamp refers to a military style of training that was originally used to kick start a soldier's fitness.  Fitness professionals and personal trainers have recently taken this movement to another level by using the same techniques to kick start the average person's fitness regime.]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Athletes: You Are Not Your Own</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/athletes-you-are-not-your-own/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/athletes-you-are-not-your-own/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 07:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness Articles]]></category>
		<category><![CDATA[athletic training]]></category>
		<category><![CDATA[competitive training]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[sports specific training]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/athletes-you-are-not-your-own/</guid>
		<description><![CDATA[You are not in training, or competing, just to please your ego. It's not just for some purpose; it's for a corporate mission-others are in it with you. The "others" besides you are your master-father-trainer, his "sons" in training, the trainer who "fathered" your "father," and your future "sons" who will be training under you. All of you are keeping up to maintain excellence and a reputation.]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Snap Fitness Thornhill Boot Camp</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/snap-fitness-thornhill-boot-camp/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/snap-fitness-thornhill-boot-camp/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 19:37:37 +0000</pubDate>
		<dc:creator>snapfitnessej</dc:creator>
				<category><![CDATA[From Our Leader]]></category>
		<category><![CDATA[Binder]]></category>
		<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Boot Camp Thornhill]]></category>
		<category><![CDATA[Burn Calories]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Cream Cheese]]></category>
		<category><![CDATA[Excuse]]></category>
		<category><![CDATA[Fitness Camp]]></category>
		<category><![CDATA[Fitness Club]]></category>
		<category><![CDATA[Fitness Clubs]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Gyms]]></category>
		<category><![CDATA[Half Hour]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[Imagination]]></category>
		<category><![CDATA[Melting Ice]]></category>
		<category><![CDATA[North York Fitness]]></category>
		<category><![CDATA[Orientation]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Personal Fitness]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sample Meal Plan]]></category>
		<category><![CDATA[Sessions]]></category>
		<category><![CDATA[Snap Fitness]]></category>
		<category><![CDATA[Thornhill Fitness Club]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=239</guid>
		<description><![CDATA[I hope you realize that the Boot Camp is the Thornhill Fitness Club Boot Camp and you are in the Boot Camp every minute of your life for 8 weeks.]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Thornhill Personal Trainer Exposes Common Exercise Mistakes</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/thornhill-personal-trainer-exposes-common-exercise-mistakes/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/thornhill-personal-trainer-exposes-common-exercise-mistakes/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 20:11:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[From Our Leader]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fallacy]]></category>
		<category><![CDATA[Fear Of Failure]]></category>
		<category><![CDATA[Fitness Club Membership]]></category>
		<category><![CDATA[Groove]]></category>
		<category><![CDATA[Gym Members]]></category>
		<category><![CDATA[Keeping Fit]]></category>
		<category><![CDATA[Own Health]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Proper Advice]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=139</guid>
		<description><![CDATA[With so much focus these days centered on staying healthy and keeping fit, it makes us think about our own health, personal training and how important taking care of our body is. Many of us are aware of the importance of physical activity, however we may not know where to start, or perhaps how to go about it. ]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Massage Thornhill</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/massage-thornhill/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/massage-thornhill/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 14:25:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Thornhill Fitness Club Events]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[H2o]]></category>
		<category><![CDATA[Massage Bed]]></category>
		<category><![CDATA[Massages]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Reduce Stress]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Sore Muscles]]></category>
		<category><![CDATA[Water Bed]]></category>
		<category><![CDATA[Water Massage]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=104</guid>
		<description><![CDATA[H2O Massage in Thornhill
Relax, reduce stress, relieve sore muscles, recover from workouts quickly.
Your first time on the water massage bed is free. This is a great value at $19.95 per month. A massage anywhere else is going to be over $1.00 per minute. After only two massages you will have received full value. If you [...]]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Nutrition Help in Thornhill</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/nutrition-help-in-thornhill/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/nutrition-help-in-thornhill/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 20:22:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Thornhill Fitness Club Events]]></category>
		<category><![CDATA[Add Nutrition]]></category>
		<category><![CDATA[canada share]]></category>
		<category><![CDATA[Consulation]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Diet Support]]></category>
		<category><![CDATA[Edge 3d]]></category>
		<category><![CDATA[Essential Nutrients]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Fitness Program]]></category>
		<category><![CDATA[Highest Quality]]></category>
		<category><![CDATA[How Many Calories]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[Minute Workout]]></category>
		<category><![CDATA[Nutrition Assessment]]></category>
		<category><![CDATA[Nutrition Diet]]></category>
		<category><![CDATA[Nutritional Supplement]]></category>
		<category><![CDATA[Personal Fitness]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Professional Athletes]]></category>
		<category><![CDATA[Quality Control Standards]]></category>
		<category><![CDATA[Snap Fitness]]></category>
		<category><![CDATA[Supplement Plans]]></category>
		<category><![CDATA[Thornhill]]></category>
		<category><![CDATA[Tracking Tools]]></category>
		<category><![CDATA[Vitamins Minerals]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=96</guid>
		<description><![CDATA[
You can&#039;t out train bad nutrition Thornhill!!
 Better Nutrition: Eat Right, Feel Great
Snap Fitness offers two new fee-based services add nutrition and diet support to your exercise program to help you create a well-balanced fitness program. Manage your weight better, see results faster, here&#039;s how:
Our Online Nutrition and Meal Planning lets you:


Take a Nutrition Assessment [...]]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Snap Fitness Online Personal Training Thornhill</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/snap-fitness-online-personal-training-thornhill/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/snap-fitness-online-personal-training-thornhill/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 20:16:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[From Our Leader]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Cutting Edge]]></category>
		<category><![CDATA[Diary]]></category>
		<category><![CDATA[Dozens]]></category>
		<category><![CDATA[Edge 3d]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness Club]]></category>
		<category><![CDATA[Fitness Consultation]]></category>
		<category><![CDATA[Fitness Online]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Free Consultation]]></category>
		<category><![CDATA[Health Risks]]></category>
		<category><![CDATA[Minute Workout]]></category>
		<category><![CDATA[Orientation]]></category>
		<category><![CDATA[Pda]]></category>
		<category><![CDATA[Personal Fitness]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Roadmap]]></category>
		<category><![CDATA[Snap Fitness]]></category>
		<category><![CDATA[Trial And Error]]></category>
		<category><![CDATA[True Health]]></category>
		<category><![CDATA[Two Ways]]></category>
		<category><![CDATA[Wellness Assessment]]></category>
		<category><![CDATA[Wellness Plan]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=92</guid>
		<description><![CDATA[ Better Workouts: Make Progress Faster
In addition to our personal training program* and FREE Personal Fitness Consultation at many locations, get results faster in two ways:
Our FREE Fast Start Equipment Orientation helps you:

Learn our &#034;Basic 8&#034; total-body 30-minute workout
Master correct usage of our club&#039;s equipment
Tone up, lose weight faster than through trial and error

Our amazing [...]]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/snap-fitness-online-personal-training-thornhill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Thornhill Fitness Club Member Benefits</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/fitness-club-member-benefits/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/fitness-club-member-benefits/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 20:05:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Thornhill Fitness Club Events]]></category>
		<category><![CDATA[Better Fitness]]></category>
		<category><![CDATA[Club Fitness]]></category>
		<category><![CDATA[Club Member Benefits]]></category>
		<category><![CDATA[Contact]]></category>
		<category><![CDATA[Contact Information]]></category>
		<category><![CDATA[Fitness Club Membership]]></category>
		<category><![CDATA[Fitness Online]]></category>
		<category><![CDATA[Fitness Results]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Health Goals]]></category>
		<category><![CDATA[Orientation Sessions]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Personal Web Page]]></category>
		<category><![CDATA[Snap Fitness]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=83</guid>
		<description><![CDATA[Your Snap Fitness Club membership is better than ever!
 Better Fitness Results: Start Online
As a Snap Fitness Club member, you&#039;ll have access to your own Personal Web Page at mysnapfitness.com. This page serves as your gateway to the lineup of new programs shown below.
These programs are all about helping you achieve better results, and giving [...]]]></description>
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		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Why Thornhill Personal Training</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/why-thornhill-personal-training/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/why-thornhill-personal-training/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 22:28:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[From Our Leader]]></category>
		<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Certified Fitness]]></category>
		<category><![CDATA[Credentials]]></category>
		<category><![CDATA[Fitness Center]]></category>
		<category><![CDATA[Fitness Goal]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Free Consultation]]></category>
		<category><![CDATA[Ins]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Occasional Check]]></category>
		<category><![CDATA[Personal Coaching]]></category>
		<category><![CDATA[Personal Motivation]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Physique]]></category>
		<category><![CDATA[Right Foot]]></category>
		<category><![CDATA[Roadmap]]></category>
		<category><![CDATA[Sports Competition]]></category>
		<category><![CDATA[Strength Endurance]]></category>
		<category><![CDATA[That Fits Your Needs]]></category>
		<category><![CDATA[Workout Plan]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=22</guid>
		<description><![CDATA[What Personal Training in Thornhill can do for you

Our certified Fitness Training Professionals can, quite literally, help change your life and how you view yourself.
]]></description>
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		<slash:comments>0</slash:comments>
	
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