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	<title>Fitness Club Thornhill &#187; Workouts</title>
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	<link>http://lifestyleezine.com/blog/fitnessclubthornhill</link>
	<description>Book Your FREE WEEK trial at Snap Fitness Club Thornhill, ON - See You at Snap Fitness Thornhill</description>
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		<copyright>&#xA9; </copyright>
		<itunes:author></itunes:author>
		<itunes:summary>Just another Lifestyleezine.com Blogs weblog</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
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		<title>Snap Fitness Open House and Member appreciation</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/327/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/327/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 16:03:06 +0000</pubDate>
		<dc:creator>snapfitnessej</dc:creator>
				<category><![CDATA[From Our Leader]]></category>
		<category><![CDATA[6pm]]></category>
		<category><![CDATA[April 24]]></category>
		<category><![CDATA[Demonstrations]]></category>
		<category><![CDATA[Door Prizes]]></category>
		<category><![CDATA[Fitness Consultation]]></category>
		<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[Food Activities]]></category>
		<category><![CDATA[Free Consultation]]></category>
		<category><![CDATA[Free Workouts]]></category>
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		<category><![CDATA[Music Contests]]></category>
		<category><![CDATA[North York Fitness]]></category>
		<category><![CDATA[Open House]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Snap Fitness]]></category>
		<category><![CDATA[Thornhill Fitness Club]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=327</guid>
		<description><![CDATA[Free guest workouts until 6pm on day of Open House
]]></description>
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		<title>Snap Fitness Thornhill Boot Camp</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/snap-fitness-thornhill-boot-camp/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/snap-fitness-thornhill-boot-camp/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 19:37:37 +0000</pubDate>
		<dc:creator>snapfitnessej</dc:creator>
				<category><![CDATA[From Our Leader]]></category>
		<category><![CDATA[Binder]]></category>
		<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Boot Camp Thornhill]]></category>
		<category><![CDATA[Burn Calories]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Cream Cheese]]></category>
		<category><![CDATA[Excuse]]></category>
		<category><![CDATA[Fitness Camp]]></category>
		<category><![CDATA[Fitness Club]]></category>
		<category><![CDATA[Fitness Clubs]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Gyms]]></category>
		<category><![CDATA[Half Hour]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[Imagination]]></category>
		<category><![CDATA[Melting Ice]]></category>
		<category><![CDATA[North York Fitness]]></category>
		<category><![CDATA[Orientation]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Personal Fitness]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sample Meal Plan]]></category>
		<category><![CDATA[Sessions]]></category>
		<category><![CDATA[Snap Fitness]]></category>
		<category><![CDATA[Thornhill Fitness Club]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=239</guid>
		<description><![CDATA[I hope you realize that the Boot Camp is the Thornhill Fitness Club Boot Camp and you are in the Boot Camp every minute of your life for 8 weeks.]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Boot Camp at Snap Fitness now Guarantees Your Results (Exclusively at Snap Fitness Thornhill )</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/boot-camp-at-snap-fitness-thornhill/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/boot-camp-at-snap-fitness-thornhill/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 21:43:45 +0000</pubDate>
		<dc:creator>snapfitnessej</dc:creator>
				<category><![CDATA[From Our Leader]]></category>
		<category><![CDATA[Body Transformation]]></category>
		<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Boot Camp In North York]]></category>
		<category><![CDATA[Boot Camp In Thornhill]]></category>
		<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[Ear Clips]]></category>
		<category><![CDATA[Energy Boost]]></category>
		<category><![CDATA[Energy Level]]></category>
		<category><![CDATA[Fitness Boot Camp]]></category>
		<category><![CDATA[Fitness Club]]></category>
		<category><![CDATA[Fitness Trainer]]></category>
		<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[Increase Stamina]]></category>
		<category><![CDATA[Intensive Training]]></category>
		<category><![CDATA[Kron]]></category>
		<category><![CDATA[North York Fitness]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[S System]]></category>
		<category><![CDATA[Shodan]]></category>
		<category><![CDATA[Snap Fitness]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[Strength Gain]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[Thighs]]></category>
		<category><![CDATA[Thornhill Boot Camp]]></category>
		<category><![CDATA[Thornhill Fitness Club]]></category>
		<category><![CDATA[Ways To Lose Weight]]></category>
		<category><![CDATA[Willowdale]]></category>
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		<category><![CDATA[Years Of My Life]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=228</guid>
		<description><![CDATA[This Thornhill Boot Camp, offered exclusively at our Snap Fitness Thornhill fitness club, is guaranteed to get you results. ]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/boot-camp-at-snap-fitness-thornhill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
	</item>
		<item>
		<title>Thornhill Fitness Study in full swing</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/thornhill-fitness-study-in-full-swing/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/thornhill-fitness-study-in-full-swing/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 01:42:16 +0000</pubDate>
		<dc:creator>snapfitnessej</dc:creator>
				<category><![CDATA[From Our Leader]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Body Mass Index]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness Club]]></category>
		<category><![CDATA[Fitness Club Thornhill]]></category>
		<category><![CDATA[Fitness Study]]></category>
		<category><![CDATA[Fitness Study North York]]></category>
		<category><![CDATA[Fitness Study Thornhill]]></category>
		<category><![CDATA[Full Swing]]></category>
		<category><![CDATA[Minute Sessions]]></category>
		<category><![CDATA[North York Fitness]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[Personal Trainers Thornhill]]></category>
		<category><![CDATA[Resting Heart Rate]]></category>
		<category><![CDATA[Snap Fitness]]></category>
		<category><![CDATA[Snap Fitness Thornhill]]></category>
		<category><![CDATA[Study Volunteers]]></category>
		<category><![CDATA[Swing Club]]></category>
		<category><![CDATA[Thornhill Fitness Club]]></category>
		<category><![CDATA[Three Times]]></category>
		<category><![CDATA[Volunteer]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=223</guid>
		<description><![CDATA[If you live near the fitness club in Thornhill, call or drop in and take part in the Fitness Study.]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/thornhill-fitness-study-in-full-swing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Fitness club in Thornhill gets results with personal training</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/fitness-club-in-thornhill-gets-results-with-personal-training/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/fitness-club-in-thornhill-gets-results-with-personal-training/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 19:32:29 +0000</pubDate>
		<dc:creator>snapfitnessej</dc:creator>
				<category><![CDATA[From Our Leader]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Chin Ups]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Deep Tissue Massage]]></category>
		<category><![CDATA[Dry Water]]></category>
		<category><![CDATA[Fitness Club]]></category>
		<category><![CDATA[Fitness Club Thornhill]]></category>
		<category><![CDATA[Massage Bed]]></category>
		<category><![CDATA[Massage North York]]></category>
		<category><![CDATA[Massage Room]]></category>
		<category><![CDATA[Massage Thornhill]]></category>
		<category><![CDATA[Monster]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[North York Fitness]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Personal Trainer In Thornhill]]></category>
		<category><![CDATA[Personal Trainers Thornhill]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Proos]]></category>
		<category><![CDATA[Sessions]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Snap Fitness]]></category>
		<category><![CDATA[Snap Fitness Thornhill]]></category>
		<category><![CDATA[Star Plaza]]></category>
		<category><![CDATA[Thornhill]]></category>
		<category><![CDATA[Thornhill Fitness Club]]></category>
		<category><![CDATA[Ups]]></category>
		<category><![CDATA[Water Massage]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=195</guid>
		<description><![CDATA[Leslie Proos has become a monster. He is getting very fit at a fitness club in Thornhill.]]></description>
		<wfw:commentRss>http://lifestyleezine.com/blog/fitnessclubthornhill/fitness-club-in-thornhill-gets-results-with-personal-training/feed/</wfw:commentRss>
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		<title>Expresso Bikes at Fitness club in Thornhill</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/expresso-bikes-at-fitness-club-in-thornhill/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/expresso-bikes-at-fitness-club-in-thornhill/#comments</comments>
		<pubDate>Tue, 12 May 2009 19:23:06 +0000</pubDate>
		<dc:creator>snapfitnessej</dc:creator>
				<category><![CDATA[From Our Leader]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Club Fitness]]></category>
		<category><![CDATA[Dynamic Content]]></category>
		<category><![CDATA[Fitness Bikes]]></category>
		<category><![CDATA[Fitness Club]]></category>
		<category><![CDATA[Fitness Club Thornhill]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Fitness Workouts]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Members]]></category>
		<category><![CDATA[North York Fitness]]></category>
		<category><![CDATA[Personalized Training]]></category>
		<category><![CDATA[Snap Fitness]]></category>
		<category><![CDATA[Stunning Graphics]]></category>
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		<category><![CDATA[York Fitness]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=176</guid>
		<description><![CDATA[Snap Fitness in Thornhill has the latest in fitness equipment. Including the Expresso Bikes.

Finally, a cardio experience that's so fun and engaging that members will keep coming back for more. Interactive workouts bring the adventure of outdoor riding, indoors. Personalized training features help members achieve greater fitness. Dynamic content keep workouts fresh.
]]></description>
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	</item>
		<item>
		<title>Fit For Summer at Snap Fitness Thornhill</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/fit-for-summer-at-snap-fitness-thornhill/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/fit-for-summer-at-snap-fitness-thornhill/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 20:26:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Trainers Thornhill]]></category>
		<category><![CDATA[Arc]]></category>
		<category><![CDATA[Calves]]></category>
		<category><![CDATA[Dumbbell Lunge]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[Fitness Exercise]]></category>
		<category><![CDATA[Glutes]]></category>
		<category><![CDATA[Great Legs]]></category>
		<category><![CDATA[Hip Abduction]]></category>
		<category><![CDATA[Hip Adduction]]></category>
		<category><![CDATA[Hip Flexors]]></category>
		<category><![CDATA[Lean Legs]]></category>
		<category><![CDATA[Leg Extension]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[Personal Web Page]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Rest Periods]]></category>
		<category><![CDATA[Snap Fitness]]></category>
		<category><![CDATA[Video Fitness]]></category>
		<category><![CDATA[Video Tutorials]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=118</guid>
		<description><![CDATA[Get strong, lean legs by summer
Want great legs by summer? Our top Thornhill Personal trainers suggest you try these five basic leg exercises. No expertise required &#8211; perfect for any fitness level.
Always start with a warm up. Ten minutes on the Arc Trainer or Elliptical. Increase resistance for an extra leg burn.

Dumbbell Lunge: 12-15 reps [...]]]></description>
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	</item>
		<item>
		<title>Massage Thornhill</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/massage-thornhill/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/massage-thornhill/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 14:25:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Thornhill Fitness Club Events]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[H2o]]></category>
		<category><![CDATA[Massage Bed]]></category>
		<category><![CDATA[Massages]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Reduce Stress]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Sore Muscles]]></category>
		<category><![CDATA[Water Bed]]></category>
		<category><![CDATA[Water Massage]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=104</guid>
		<description><![CDATA[H2O Massage in Thornhill
Relax, reduce stress, relieve sore muscles, recover from workouts quickly.
Your first time on the water massage bed is free. This is a great value at $19.95 per month. A massage anywhere else is going to be over $1.00 per minute. After only two massages you will have received full value. If you [...]]]></description>
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	</item>
		<item>
		<title>Snap Fitness Online Personal Training Thornhill</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/snap-fitness-online-personal-training-thornhill/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/snap-fitness-online-personal-training-thornhill/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 20:16:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Trainers Thornhill]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Cutting Edge]]></category>
		<category><![CDATA[Diary]]></category>
		<category><![CDATA[Dozens]]></category>
		<category><![CDATA[Edge 3d]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness Club]]></category>
		<category><![CDATA[Fitness Consultation]]></category>
		<category><![CDATA[Fitness Online]]></category>
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		<category><![CDATA[Free Consultation]]></category>
		<category><![CDATA[Health Risks]]></category>
		<category><![CDATA[Minute Workout]]></category>
		<category><![CDATA[Orientation]]></category>
		<category><![CDATA[Pda]]></category>
		<category><![CDATA[Personal Fitness]]></category>
		<category><![CDATA[Personal Trainers]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Roadmap]]></category>
		<category><![CDATA[Snap Fitness]]></category>
		<category><![CDATA[Trial And Error]]></category>
		<category><![CDATA[True Health]]></category>
		<category><![CDATA[Two Ways]]></category>
		<category><![CDATA[Wellness Assessment]]></category>
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		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=92</guid>
		<description><![CDATA[ Better Workouts: Make Progress Faster
In addition to our personal training program* and FREE Personal Fitness Consultation at many locations, get results faster in two ways:
Our FREE Fast Start Equipment Orientation helps you:

Learn our &#034;Basic 8&#034; total-body 30-minute workout
Master correct usage of our club&#039;s equipment
Tone up, lose weight faster than through trial and error

Our amazing [...]]]></description>
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		<item>
		<title>Thornhill Fitness Club Team</title>
		<link>http://lifestyleezine.com/blog/fitnessclubthornhill/thornhill-fitness-club-team/</link>
		<comments>http://lifestyleezine.com/blog/fitnessclubthornhill/thornhill-fitness-club-team/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 22:36:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Thornhill Fitness Club Events]]></category>
		<category><![CDATA[Consultations]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness Club]]></category>
		<category><![CDATA[Fitness Consultation]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Fitness Evaluation]]></category>
		<category><![CDATA[Fitness Team]]></category>
		<category><![CDATA[Free Fitness]]></category>
		<category><![CDATA[Izadi]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Ribas]]></category>
		<category><![CDATA[Snap Fitness]]></category>
		<category><![CDATA[Stephanie Pugliese]]></category>
		<category><![CDATA[Widget]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[York University]]></category>

		<guid isPermaLink="false">http://lifestyleezine.com/blog/fitnessclubthornhill/?p=25</guid>
		<description><![CDATA[Come on out and meet our Thornhill Fitness Team. Our educated and experienced Thornhill  fitness team is dedicated to answering all of your fitness and fat loss questions, as well as making your workout experience at Snap Fitness Thornhill an enjoyable one.]]></description>
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